Pineapple is one of the most delicious and effective natural diuretics we can find. It is an ideal fruit to avoid fluid retention and reduce inflammation of the abdomen, helping us to improve our kidney health. And an excellent way to consume it is in juice, getting the best contributions of this fruit quickly and effectively. If you want to do it at home, at unComo.com we explain how to make pineapple juice quickly and with a delicious result.
- Half natural pineapple
- Half a liter of water
- Sugar to taste
Steps to follow to make pineapple juice recipe:
1.If you want to enjoy a delicious pineapple juice , the best thing is to acquire the natural pineapple, in this way you will get to receive all the benefits of this fruit. If you have doubts about how to know when it is ripe, in our article how to select the pineapple we explain it in detail.
2.Once selected, peel the pineapple and cut the half into slices. If you want you can prepare a juice with the whole pineapple, in that case instead of half a liter of water add a liter.
3.To make your pineapple juice you will need a blender or electric dipstick. Add the chopped pineapple and water and mix until the fruit is completely crushed.
Remember that fruits have a natural sugar, fructose, so if the pineapple is well ripe it will not need added sugar. Add it to your juice just in case it is necessary.
4.Then strain the pineapple juice to eliminate the pieces and fiber of the fruit and that’s it! Now you can enjoy a delicious natural juice very refreshing.