Local Value Magazine
  • Home
  • Auto
  • Business
  • Entertainment
  • Fashion
  • Foods and Drinks
  • Health
  • Home Improvement
    • Cleaning
  • Jobs and Career
  • Lifestyle
  • Technology and Gadgets
    • Internet
  • Tours and Travels
Home  /  Foods and Drinks  /  How to make beet juice

How to make beet juice

Tony Jimenez March 27, 2018 Foods and Drinks Leave a Comment

The beet is a very healthy food that should be included in our usual diet, as it is rich in iron, vitamin B and C, potassium and carotene. Although most occasions tend to consume cooked, you should know that the best way to take advantage of all the properties offered is to eat it raw ; And what better way to do it than making a nutritious juice. Take a step-by-step look at this How to recipe and discover how to make beet juice in just a few moments. make beet juice is delicious.

Table of Contents

Toggle
  • Ingredients:
  • Steps to follow to make this recipe:
  • 1
  • 2
    • 3
  • 4
  • 5

Ingredients:

  •  2 medium beets
  •  Water
  •  Half lemon
  •  sugar or sweetener

Steps to follow to make this recipe:

1

The beet is a root vegetable that provides many benefits to your health at the time consuming, and in doing so from their juice you can take advantage of the following properties:

 

  • It stimulates the appetite and facilitates the digestion of food.
  • It is full of antioxidants, so it is excellent to fight the aging of cells and prevent some types of cancer.
  • It helps to keep blood pressure stable.
  • It helps to strengthen the immune system.
  • It favors the elimination of toxins and the purification of the organism.

make beet juice

2

The first thing you have to do to make this juice is to prepare the beets , cleaning them and cutting them properly. Start by removing the leaves you have and remove the tip of the root with the help of a knife. Next, wash them well to leave them free of any dirt and remove the skin with a knife or a peeler if you have it. Take into account that it is also possible to leave the skin of the beet and not remove it, but in this case the final juice will have a more bitter taste. Finally, cut the beets into elongated pieces and then combine them to cut them into cubes.make beet juice is delicious.

3

Pour all the pieces of beet into the blender jar and add a cup of cold water. Now it’s time to extract the lemon juice , do it using a manual or electric juicer and do not forget to strain the obtained liquid if you do not want to notice pulp remains when drinking the beet juice.

4

Add the squeezed lemon juice to the blender next to the beet and process at medium power all the ingredients so that they are integrated and are completely crushed. In case the beet juice has become too thick, then add a little more water and that’s it! Try it and add the amount of sugar or sweetener to taste, although you can also add some type of sweetener such as honey to have a more pleasant taste.make beet juice is delicious.

make beet juice

5

Although you can prepare beet juice only based on this vegetable, you can also add other fruits and vegetables such as apple or carrot to the preparation to obtain a much more nutritious and vitamin liqueur.

Tags: beet juice, make beet juice
Previous Article
Next Article

About Author

Tony Jimenez

Related Posts

  • Why Meal Prep is Essential for a Healthy Vegan Lifestyle

    Easy Vegan Meal Prep Recipes: Plan Your Week of Healthy Eating

    March 5, 2025
  • Canary seed hull uses and applications pdf

    Canary Seed Hull Uses and Applications: Surprising Benefits You Need to Know

    February 1, 2025
  • Low cost ideas for an afternoon tea party

    Low cost ideas for an afternoon tea party

    December 27, 2024

Leave a Reply

Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Recent Posts

  • How does upcycling benefit the environment?
    How to Upcycle Fast Fashion: Transforming Waste into Wearable Art May 7, 2025
  • Can I move my Starlink dish to find better speeds?
    Troubleshooting Slow Starlink Speeds During Peak Hours | Tips to Boost Performance April 28, 2025
  • How to get the best deal on building materials April 24, 2025
  • Dermatologic and Cosmetic Procedures in Pregnancy - PMC
    Safe Wart Removal While Pregnant: Tips & Treatments April 24, 2025
  • Why is Metal Plating Important? April 18, 2025

Archives

  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • August 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • January 2021
  • December 2020
  • October 2020
  • September 2020
  • August 2020
  • February 2020
  • January 2020
  • September 2019
  • July 2019
  • June 2019
  • May 2019
  • March 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017

Random Posts

  • Three Illnesses (Aside form Covid-19) to Watch out for This Winter November 24, 2021
  • The 8 best fans with nebulizer August 13, 2018
  • freestyle-stroke
    7 simple breathing techniques for swimmers January 2, 2018
  • How to choose the best type of paint for your kitchen June 25, 2024
  • The 8 best amperimetric clamps February 19, 2020

Categories

  • Automotive
  • Business and Management
  • Cleaning
  • Entertainment
  • Fashion
  • Foods and Drinks
  • Health
  • Home Improvement
  • Internet
  • Jobs and Career
  • Lifestyle
  • Reviews
  • Technology and Gadgets
  • Tours and Travels
  • Uncategorized

Popular Posts

  • How does upcycling benefit the environment?
    How to Upcycle Fast Fashion: Transforming Waste into Wearable Art May 7, 2025
  • The Audi TT RS
    The Audi TT RS, a toy of 400 horses that never goes out of its boxes October 4, 2017
  • Halloween 2017
    Halloween 2017: The most terrifying night of the year is approaching … Do we start preparing it? October 4, 2017
  • stylish sneakers
    The most stylish sneakers of the moment are here thanks to the ASOS x Reebok capsule collection October 4, 2017
  • breakfast
    Have you read that not having breakfast is as bad as smoking? Well, it’s not true, and we’ll explain it to you October 4, 2017

Quick Links

  • Home
  • About us
  • Privacy Policy
  • Contact Us
Theme by ThemesPie | Proudly Powered by WordPress