Enjoy a delicious juice freshly squeezed from local value magazine daily! Here are 10 reasons for consuming orange juice.
1.Reduces the risk of the infarction by consuming orange juice
Oranges contain a substance called hesperidin . According to a study conducted by the University East Anglia, United Kingdom, it reduces the risk of heart attack up to 19%.
2.Prevents the formation of stones in the kidney
According to an article published in the journal Clinical Journal of the American society of Nephrology , orange juice helps prevent the formation of kidney stones thanks to the citrates it contains.
3.Helps check the bad cholesterol
Thanks to its high amounts of flavonoids, orange juice can reduce the levels of bad cholesterol in the blood . It helps regulate blood pressure.
4. Helps prevent colds
Thanks to its high content of vitamin C, this delicious juice helps us to prevent colds. It strengthens the immune system. The best is a glass of freshly squeezed juice fasting. It provides energy and strength for the rest of the day.It also helps to be in a good mood.
5. Improves the functioning of the digestive apparatus
The orange juice between meals can help to cure ulcers and reduce stomach acidity. It regulates the functions of the intestines. Therefore, is good in case of diarrhea or constipation.
6. Reduces cell oxidation by consuming orange juice
Orange juice helps prevent premature aging and prevents many diseases. Vitamin C helps create collagen, a very important substance to preserve tissues in perfect condition.
7. It has alkalizing effects
The orange juice has alkalizing effects and helps clean the blood. Also, it helps to eliminate uric acid if it taken regularly. Therefore it is highly recommended in the case of suffering from gout or arthritis.
8.Good for patients with type II diabetes
The natural orange juice without added sugar, although it contains fructose, helps to prevent diseases that can suffer from patients with Type II Diabetes, such as vision problems, infections or scarring problems. Always take it within the context of a balanced diet. It adapted to each patient.
9. Antioxidant properties
Thanks to the antioxidant properties, the orange acts against the effects of free radicals. Drinking a glass of juice every day can help delay the effects of aging.
10. Prevent sight and hearing problems
Vitamin C can help prevent the formation of cataracts and other eye diseases. It has proven that vitamin C helps prevent hearing loss.
The important thing is that you drink the juice freshly squeezed since after 2 hours its nutritional value reduced. In addition, the taste is unbeatable, if we wait a while, the juice often seems to be more acidic. Try our delicious oranges that are collected the same day of shipment and the next day they are at home.
Tags: consuming orange juice, orange juice
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